Yoga Teaching Schedule

Winter Yoga Session

January 8th - March 28th

(12 Weeks)

Cozy Winter Yoga

Yin & Yang Yoga

@ Our New Office Yoga Studio

330 Chaleur St, Charlo

 

TUESDAYS from 7:00-8:30pm

** CANCELLED THIS SESSION **

 

THURSDAYS from 10:00-11:30am

 

Includes grounding and meditation, a balance of conscious active movements and gentle calming yin postures, mantra chanting, and

some shamanic inspired wisdom.

 

** 12 participants/class **

 

Cozy Winter Yoga

Jan 8th - March 28th (12 weeks)

$144.00

  • Limited Availability

I offer a ONE-TIME FREE TRIAL CLASS for new students - when space permits!

 

Drop-ins may be allowed, when space permits.

Postnatal Yoga

Abs, Core & Pelvic Floor

@ InnovAction Physiotherapy

93 Roseberry St., Campbellton

 

TUESDAYS from 10:00-11:00am

 

 

Semi-Private Classes

 

Call 753-1000 or e-mail Innovactionphysio@gmail.com to register.

Lunchtime Yin

An Express Yin Class

@ InnovAction Physiotherapy

93 Roseberry St., Campbellton

 

TUESDAYS from 12:00-1:00pm

 

 

Semi-Private Classes

 

Call 753-1000 or e-mail Innovactionphysio@gmail.com to register.